• For 10 seconds to take a deep breath.
  • For 1 minute to take in the view.
  • For a couple of minutes to brew a cuppa.
  • For 10 minutes to clear your head.
  • For 20 minutes to call your mum.
  • For half an hour to excercise your body.
  • For a couple of hours to read a good book.
  • For a day to find some fun.
  • For a weekend under the the stars.
  • For a fortnight to recharge your batteries.
  • For a month to learn something new.
  • For a summer to be a kid again.
  • For a year to see the world.
  • For a lifetime to work out what it all means.
  • Or for five minutes to do absolutely nothing.

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